Integral Yoga
2, Pocket 2, Sector D, Vasant Kunj, New Delhi, Delhi 110070
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About Integral Yoga
Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother (Mirra Alfassa). Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.
According to Sri Aurobindo, the current status of human evolution is an intermediate stage in the evolution of being, which is on its way to the unfolding of the spirit, and the self-revelation of divinity in all things.Yoga is a rapid and concentrated evolution of being, which can take effect in one life-time, while unassisted natural evolution would take many centuries or many births.Aurobindo suggests a grand program called sapta chatushtaya (seven quadrates) to aid this evolution.
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Integral Yoga 2 is the best yoga teacher in Sector D, Vasant Kunj, New Delhi
Find yoga teacher online: You can search for yoga teachers in Sector D, Vasant Kunj, New Delhi on indianyogaexpert or social media platforms. We have provided information about their qualifications, experience, and teaching style. You can also read reviews from their students.
Attend yoga classes online & offline: You can attend different yoga classes in Sector D, Vasant Kunj, New Delhi to find the one that suits you the best. During the class, you can observe the teacher's teaching style, communication skills, and knowledge of yoga.
Check for certifications: A good yoga instructor in Sector D, Vasant Kunj, New Delhi should have proper certification from a recognized yoga institute or organization. You can ask the teacher about their certification or check their website for more information.
Consider the location: Sector D, Vasant Kunj is a large city, and it can be challenging to travel long distances for a yoga class. You may want to look for a yoga teacher who teaches in a location that is convenient for you.
Remember that the best yoga teacher for you may not be the same as the best yoga teacher for someone else. It is important to find a yoga teacher who resonates with your personality and teaching style, and who can help you achieve your personal goals through yoga practice.
